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UID:126430-1764875700-1764879300@keepcolchestercool.co.uk
SUMMARY:Somatic Yin Yoga
DESCRIPTION:🧘‍♀️ Yin Yoga Class – A Journey Inwards \nJoin us for a deeply nourishing yin yoga session\, a practice rooted in stillness\, gentle enquiry\, and self-awareness. \nYin invites you to slow down and soften\, offering a chance to truly rest and restore. While the pace is slow and poses are held for longer\, the practice can be surprisingly challenging\, not physically\, but in the depth of presence and self-exploration it invites. \nRather than focusing on the “achievement” of the pose\, this class encourages you to tune in\, listen\, and simply be with what is. We’ll use props to support the body\, allowing space for relaxation\, release\, and reconnection. \n✨ Suitable for all bodies✨ Open to all levels – including beginners✨ A beautiful way to wind down and nourish your nervous system \n📍 Location: The Tree Room\, Colchester \n💫 Book Intuitive Flow + Yin Yoga together and receive both classes for £17.00 automatically! \nBook your spot: https://dharmabelle.co.uk/weekly-group-yoga-classes/ \nhttps://www.facebook.com/events/1892947937915397/?event_time_id=1892948001248724
URL:https://keepcolchestercool.co.uk/event/somatic-yin-yoga/
LOCATION:The Tree Room\, Trinity Street\, Colchester\, United Kingdom\, The Tree Room\, Trinity Street\, Colchester\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Dharmabelle":MAILTO:noreply@facebookmail_com
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DTSTART;TZID=Europe/London:20251221T161500
DTEND;TZID=Europe/London:20251221T181500
DTSTAMP:20260902T073937Z
CREATED:20251008T071059Z
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UID:126451-1766333700-1766340900@keepcolchestercool.co.uk
SUMMARY:Women's Sacred Drum Circle
DESCRIPTION:In our Sacred Drum Circles\, we unite in a circle—a symbol of wholeness and unity. The drum\, one of the oldest instruments known to humanity\, guides us on a journey of self-expression and connection. Through the steady beat of the drum\, we enter a meditative and healing space where each woman is honoured and heard. \nWe hold these circles with deep reverence for the ancient wisdom passed down by our ancestors\, creating a sacred container that allows for growth\, empowerment\, and healing. \nAt the heart of our drum circles is the powerful energy of sisterhood. In this space\, we are committed to uplifting\, supporting\, and empowering one another. Through laughter\, shared experiences\, and the rhythm of the drums\, we create bonds that transcend the every day and help each woman feel seen\, valued\, and supported. \nNo previous drumming experience is needed—whether you are new to drumming or a seasoned drummer\, every woman is welcome. We drum to heal ourselves\, to empower our spirits\, and to remind one another of the strength and beauty we all carry. \nPlease bring your own drum or musical instrument\, I will have spares if you do not own one. \nLove\, Claire \nWhenSunday 21st SeptemberSunday 12th OctoberSunday 21st December \nTime16.15 – 18.15 \nWhereThe Tree Room\, Trinity Street\, Colchester\, Essex.  \nInvestment£15.00 per person \nhttps://dharmabelle.co.uk/womens-sacred-drum-circles/ \nhttps://www.facebook.com/events/719444434002913/?event_time_id=719444444002912
URL:https://keepcolchestercool.co.uk/event/womens-sacred-drum-circle-3/
LOCATION:The Tree Room\, Trinity Street\, Colchester\, United Kingdom\, The Tree Room\, Trinity Street\, Colchester\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Dharmabelle":MAILTO:noreply@facebookmail_com
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