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DTSTART;TZID=Europe/London:20260116T193000
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DTSTAMP:20260902T074249Z
CREATED:20260105T071012Z
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UID:127591-1768591800-1768597200@keepcolchestercool.co.uk
SUMMARY:Sound Bath Meditation
DESCRIPTION:A great was to start your weekend! \nCome and join our Sound Bath meditations\, vibrational relaxation\, curated sonic journies to soothe the soul… \nMinimal effort required\, for maximum results. Simply recline\, bathe in the deeply therapeutic and delightful sacred sound vibrations that will help promote healing\, happiness and vitality.We may ease out with a gentle stretch & focus on the breath\, before lying down\, wrapped up warmly in blankets. \nYou will listen to the ethereal tones of our crystal bowls\, handmade Tibetan Singing Bowls – including 7 Chakra bowls – unique titanium gongs\, Chinese Wind Gong\, vocal toning\, shamanic drum\, tingshas\, koshi bells and more….. \nThe different frequencies activate different aspects of our subtle body and the Sympathetic Nervous System – the Relaxation\, Rest & Repair Response – and open up a plethora of positive physical\, mental\, emotional & energetic health benefits. This includes lowering blood pressure\, helping to self regulate\, relax muscles and reduces tension\, pains reduces as endorphins increase\, improved circulation… etc \nThis ticket includes refreshment and chat afterward 🙂 \nhttps://www.facebook.com/events/1357998542599047/?event_time_id=1357998552599046
URL:https://keepcolchestercool.co.uk/event/sound-bath-meditation-2/
LOCATION:Myland Parish Halls\, Myland Parish Halls
CATEGORIES:Wellbeing
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DTSTART;TZID=Europe/London:20260118T161500
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UID:127599-1768752900-1768760100@keepcolchestercool.co.uk
SUMMARY:Women's Sacred Drum Circle
DESCRIPTION:In our Sacred Drum Circles\, we unite in a circle\, a symbol of wholeness and unity. The drum\, one of the oldest instruments known to humanity\, guides us on a journey of self-expression and connection. Through the steady beat of the drum\, we enter a meditative and healing space where each woman is honoured and heard. \nWe hold these circles with deep reverence for the ancient wisdom passed down by our ancestors\, creating a sacred container that allows for growth\, empowerment\, and healing.At the heart of our drum circles is the powerful energy of sisterhood. In this space\, we are committed to uplifting\, supporting\, and empowering one another. Through laughter\, shared experiences\, and the rhythm of the drums\, we create bonds that transcend the every day and help each woman feel seen\, valued\, and supported. \nNo previous drumming experience is needed; whether you are new to drumming or a seasoned drummer\, every woman is welcome. We drum to heal ourselves\, to empower our spirits\, and to remind one another of the strength and beauty we all carry.Please bring your own drum or musical instrument\, I will have spares if you do not own one.Love\, Claire \nSummer Dates To come – They will be held in nature! \nTime – 16.15 – 18.15Where – The Tree Room\, Trinity Street\, Colchester\, Essex.Investment£15.00 per personhttps://dharmabelle.co.uk/womens-sacred-drum-circles/  \nhttps://www.facebook.com/events/1955150208436025/?event_time_id=1955150211769358
URL:https://keepcolchestercool.co.uk/event/womens-sacred-drum-circle/
LOCATION:The Tree Room\, Trinity Street\, Colchester\, United Kingdom\, The Tree Room\, Trinity Street\, Colchester\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Dharmabelle":MAILTO:noreply@facebookmail_com
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