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X-ORIGINAL-URL:https://keepcolchestercool.co.uk
X-WR-CALDESC:Events for Keep Colchester Cool
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DTSTART;TZID=Europe/London:20260118T140000
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DTSTAMP:20260827T185326Z
CREATED:20260105T071013Z
LAST-MODIFIED:20260827T185326Z
UID:127597-1768744800-1768750200@keepcolchestercool.co.uk
SUMMARY:Somatic Inquiry Workshop
DESCRIPTION:Bodywork\, Mindfulness & Breathwork with Somatics – Soul-Food for the Whole SelfHow are you\, really?How has your emotional and mental wellbeing been lately?Have you checked in with your body\, mind\, and heart recently\, to feel what’s truly going on beneath the surface?If you’ve been feeling stuck\, overwhelmed\, low on energy or simply in need of deep self-care\, this monthly class is for you.✨ This is a guided inward journey to reconnect\, reset and restore.We’ll explore:🌀 Bodywork – using somatic movement and energy release practices to help you move through and let go of stuck or suppressed emotions and energetic blockages. Gentle and intuitive\, this isn’t exercise\, it’s a conversation with your body.🌀 Breathwork – intentionally crafted to support the vagus nerve\, calming the nervous system and creating more space for emotional regulation and inner safety.🌀 Mindfulness – cultivating stillness and self-awareness\, holding space for all parts of you to be felt and witnessed with compassion.This is a trauma-sensitive practice space\, where nothing is forced and everything is an invitation.With my background in nursing and a degree in health\, I bring together the wisdom of science with the depth of somatic\, spiritual practice to support healing on a mental\, emotional\, physical and energetic level.🌀 Suitable for all – no experience needed🌀 A gentle yet transformative space to return to your self🌀 The Tree Room🌀 Monthly offering – booking now open🔗 Book here: https://dharmabelle.co.uk/somatic-enquiry-workshops/  \nhttps://www.facebook.com/events/1242704611058220/?event_time_id=1242704624391552
URL:https://keepcolchestercool.co.uk/event/somatic-inquiry-workshop/
LOCATION:The Tree Room\, Trinity Street\, Colchester\, United Kingdom\, The Tree Room\, Trinity Street\, Colchester\, United Kingdom
CATEGORIES:Workshop
ORGANIZER;CN="Dharmabelle":MAILTO:noreply@facebookmail_com
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DTSTART;TZID=Europe/London:20260123T193000
DTEND;TZID=Europe/London:20260123T213000
DTSTAMP:20260827T185326Z
CREATED:20260113T071011Z
LAST-MODIFIED:20260827T185326Z
UID:127764-1769196600-1769203800@keepcolchestercool.co.uk
SUMMARY:Forces of Nature - a Shakespeare workshop led by Nigel Walford
DESCRIPTION:Shakespeare’s words vividly conjured up the sights and sounds of nature for audiences at a time of bare stages and limited special effects. Two aspects of the forces of nature feature significantly: the extremes of weather\, and the perils (or pastoral beauty) of woods and forests.This workshop\, led by Nigel Walford will explore these themes\, and we’ll see how his descriptive text remains as powerful today!£5.00 cash on the door.All welcome but let us know if you are coming so we have an idea of numbers.
URL:https://keepcolchestercool.co.uk/event/forces-of-nature-a-shakespeare-workshop-led-by-nigel-walford/
LOCATION:Wivenhoe Congregational Church Hall\, Wivenhoe Congregational Church Hall
CATEGORIES:Workshop
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DTSTART;TZID=Europe/London:20260131T100000
DTEND;TZID=Europe/London:20260131T130000
DTSTAMP:20260827T185326Z
CREATED:20260120T071011Z
LAST-MODIFIED:20260827T185326Z
UID:127895-1769853600-1769864400@keepcolchestercool.co.uk
SUMMARY:Fascinator Workshop
DESCRIPTION:Join us for a creative and inspiring Fascinator Workshop on Saturday 31st January\, 10am–1pm\, held at the workroom next to Colcheco. \nIn this small-group workshop\, you’ll learn how to design and create a beautiful headpiece using sinamay (a fine woven straw)\, feathers and optional veiling. You’ll be guided step by step through the process\, learning how to manipulate and shape the materials to create different styles\, so you can leave with a fascinator that’s completely unique and true to your own design. \nYou’ll be able to choose from a range of sinamay colours and feathers\, and experiment with different techniques in a relaxed\, supportive environment. No previous millinery experience is needed\, although you should be comfortable with basic hand sewing (starting and finishing stitching\, running stitch and back stitch). \nThe workshop takes place in the workroom next to Colcheco on Layer Road. Toilet facilities are available within the Colcheco shop. \nAll materials\, tools and expert tuitionChoice of sinamay colours and feathersTea\, coffee and sweet treats available throughoutA finished fascinator to take home \nYou don’t need to bring anything with you\, although you’re very welcome to bring along your own fabrics or trimmings if you’d like to incorporate them. Additional trimmings and feathers will also be available to purchase on the day. \nBeginners welcome – Basic hand sewing skills required (running stitch\, slip stitch\, sewing on a button) \nA relaxed\, creative morning perfect for anyone who loves making something special by hand. \nBook your tickets here: https://www.thecreativeworkshopcompany.co.uk/event-details/fascinator-workshop
URL:https://keepcolchestercool.co.uk/event/fascinator-workshop/
LOCATION:Colcheco\, Colcheco
CATEGORIES:Workshop
ORGANIZER;CN="The Creative Workshop Company":MAILTO:noreply@facebookmail.com
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DTSTART;TZID=Europe/London:20260131T140000
DTEND;TZID=Europe/London:20260131T170000
DTSTAMP:20260827T185326Z
CREATED:20260120T071011Z
LAST-MODIFIED:20260827T185326Z
UID:127897-1769868000-1769878800@keepcolchestercool.co.uk
SUMMARY:Candle Making Workshop
DESCRIPTION:Join us for a cosy and creative Candle Making Workshop at Colcheco\, perfect for anyone looking to unwind and make something special. \nDuring this hands-on session\, you’ll be guided step-by-step through the candle making process. You’ll learn about wax\, fragrance\, and pouring techniques\, before creating your own candle to take home. With a selection of scents available\, you can personalise your candle to suit your style or create a thoughtful handmade gift. \nThis workshop is suitable for beginners\, with no prior experience needed. All materials\, equipment\, and tuition are included\, so you can simply turn up and enjoy the process. \nThe afternoon is made even sweeter with hot beverages and sweet treats provided\, and dietary requirements can be catered for. Expect a relaxed\, friendly atmosphere and a lovely way to spend a Saturday afternoon getting creative. \nSaturday 31st January | 2:00pmColcheco\, 17 Layer Road\, Colchester CO2 7JW£27.50pp – includes hot beverages & sweet treats \nSpaces are limited\, so booking in advance is recommended. \nBook your tickets here: https://www.thecreativeworkshopcompany.co.uk/event-details/candle-making-workshop
URL:https://keepcolchestercool.co.uk/event/candle-making-workshop/
LOCATION:Colcheco\, Colcheco
CATEGORIES:Workshop
ORGANIZER;CN="The Creative Workshop Company":MAILTO:noreply@facebookmail.com
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