Copford back in time: follow a route first trod thousands of years ago. Around Gravel Pits Wood, across Copford Plains, to the Church with its fabulous 12th-century wall paintings and Romanesque apse. Children welcome (all off-road, wild woods and activities in the church!). With David Knock and Claire Macaulay.

Meet: 11am, Copford Village Hall, CO6 1BX (2m, 2hrs).

ACCESSIBILITY: A rural walk, with some mixed terrain and off-road paths that could be muddy in wet weather. Some medium gradients. But step-free, and plenty of help on hand! Be in touch to discuss further if necessary.