Prana Kriya Yoga is unique & specific Yoga class, carefully structured to leave you feeling energised and grounded. It has many benefits, and it affects all systems of the body on all levels – physically, mentally, emotionally & energetically.

Each kriya practice has a physical movement, specific breath, mudra, primordial sound and focus for the mind and will be sustained for 3 or more minutes – which can be challenging!

This class could change your life!

Join us in the studio and live online.

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