Wellbeing

Beltane Women’s Circle CelebrationJoin us for a heart-warming evening to honour Beltane, the ancient Celtic festival celebrating the height of spring and the approach of summer. Together, we will gather as women to embrace the spirit of connection, growth, and renewal in a nurturing and sacred space.What to Expect: • Opening Ceremony: We will begin [...]

✨ A Beautiful Way to Begin Your Weekend ✨Join us for a deeply nourishing Sound Bath Meditation — a vibrational relaxation experience and curated sonic journey designed to soothe the soul and calm the nervous system.✨ Minimal effort, maximum benefit.Simply arrive, get comfortable, and recline as you’re gently bathed in therapeutic sacred sound. You’ll be [...]

Yogasana - Kriya, Vinyasa & PranayamaJoin me for a 90-minute authentic yoga practice rooted in traditional teachings and designed to awaken the body, steady the mind and deepen your connection to practice.This is more than a flow class. This is yoga as practice, disciplined, devotional and intentional.Each class, we move through three core elements:Kriya - [...]

Have you ever made it to Friday night, and just feel like you're running on fumes.Perhaps you've spent the week working, caring, organising, picking up the pieces and only just remembering or holding everything together.Our new Friday Night Defrazzle is your invitation to put some of that down.Through trance meditation, creative expression and thoughtful reflection, [...]

Step into warmth and exhale. This cosy yin session is your invitation to relax and soften, a gentle somatic practice designed for deep rest, you time, and a feeling of [...]

This will be an incredibly powerful time of Sister's joining together for an evening of women's empowerment tapping into the energy of Samhain. The evening will be full of love, [...]