Yogasana - Kriya, Vinyasa & PranayamaJoin me for a 90-minute authentic yoga practice rooted in traditional teachings and designed to awaken the body, steady the mind and deepen your connection to practice.This is more than a flow class. This is yoga as practice, disciplined, devotional and intentional.Each class, we move through three core elements:Kriya - [...]
Have you ever made it to Friday night, and just feel like you're running on fumes.Perhaps you've spent the week working, caring, organising, picking up the pieces and only just remembering or holding everything together.Our new Friday Night Defrazzle is your invitation to put some of that down.Through trance meditation, creative expression and thoughtful reflection, [...]
Step into warmth and exhale. This cosy yin session is your invitation to relax and soften, a gentle somatic practice designed for deep rest, you time, and a feeling of [...]
This will be an incredibly powerful time of Sister's joining together for an evening of women's empowerment tapping into the energy of Samhain. The evening will be full of love, [...]
Applications are open! https://forms.gle/ZhmSqAinckUPiPY97 Apply now and pay later! Just a deposit (£100, non-refundable) is required to secure your spot. The remaining can be paid in installments.HEART Performance Retreat with [...]
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